Easy read guides

• Residential living for adults
• Experience of residential care - Toby Worrall
• Experience of supported living - John Dallas
  

Eating

• Diet and exercise
• Dietary management in PWS (questions answered by Chris Smith)
• Low calorie healthy eating
• Diet cookbooks we recommend
• Carbs & Cals website

Health and staying safe

• Coping with anxiety
• Building resilience
• Get better healthcare now (Mencap guide)
• Staying safe online 
• Staying safe on social media (from hacked/cloned accounts)
• Getting ready for a visit to hospital

Resources

• Healthy Futures pack (A guide for young people and adults with PWS)
• All About Me. This is a booklet where you can write down details of your routine, what makes you unique and what you feel is important for people to know about you. This can then be given to people such as college staff, carers and extended family members. You may want to ask a parent or carer to help you fill it out.
• This is Conor. A short animated video by Emma Loudon about her cousin, Conor, who has PWS. Click here to watch the video.