
Pilates instructor and PWS dad Joakim Valsinger has very kindly produced three Pilates videos for us for PWS Awareness Month, which we are sharing during a week when we have been focusing on health and wellbeing in those with PWS.
The first video shows a workout suitable for younger children with PWS, the second is for older children, and the third shows Joakim with his son, Albie.
Simply click play on the video you'd like to watch below, and click on the square-shaped symbol next to the volume symbol so that you can watch it in full screen - and most importantly, please enjoy!
Pilates workout for younger children
Pilates workout for older children
Pilates workout with Joakim and son Albie
Postal correspondence address:
Prader-Willi Syndrome Association UK
C/O Metcalf’s Commercial Decorators
3 Deer Park Road
Moulton Park
Northampton
NN3 6RX
Phone: +44 (0)1332 365676
Email: admin@pwsa.co.uk
Registered Charity number
England and Wales: 1155846 Scotland: SC053700
All Rights Reserved | PWSA UK